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WELCOME TO YOUR MIND AND BODY

In todays fast-paced society we can often forget to look after ourselves properly - both physically and mentally.

 

'Your mind and body' is here to help you regain some balance and is made up of a qualified massage therapist, Paul and qualified counsellor, Sally.

Whether you need to relax some weary muscles or talk through issues that are affecting how you feel about you, we're here to help.

Explore our counselling and massage pages to find out more

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